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Whiting, Corn & Pea Chowder

Whiting, Corn & Pea Chowder

Photo is illustrative.

Serves 7 (~300 ml / 1¼ cups)Prep 10 minTotal 40 minFridge: 2 daysFreezer: 2 months (potato softens slightly)

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RECIPE DATA

TITLE: Whiting, Corn & Pea Chowder
SERVES: 7
PREP: 10 min
TOTAL: 40 min

INGREDIENTS
1 red onion, halved
2 cloves garlic
30 g (about 1⅔ tbsp) butter
400 g (about 2½ cups chopped) potatoes, 2 cm dice
3 cups (750 ml) bone broth
2 cups (500 ml) milk
300 g (about 1¾ cups) corn kernels (or 300 g (about 4 cups sliced) mushrooms, sliced; see step 2)
200 g (about 1⅓ cups) frozen peas
600 g (about 6 small fillets) whiting fillets
½ tsp salt
2 tbsp chives, snipped
1 whole egg (optional extra)
6 egg whites (optional extra)

STEPS
1. Put 1 halved red onion and 2 cloves garlic in the bowl. Chop.
TM SETTINGS: 4 sec / speed 5
2. Add 30 g (about 1⅔ tbsp) butter. Sauté, lid cap off. No corn? Add 300 g (about 1⅓ cups) sliced mushrooms here with the butter and sauté longer so they brown.
TM SETTINGS: RAW SETTING: 3 min/120°C/speed 1 (mushrooms: 7 min/120°C/reverse/speed 1)
3. Add 400 g (about 2½ cups chopped) diced potatoes, 3 cups (750 ml) bone broth, ½ tsp salt. Lay 600 g (about 6 small fillets) whiting in the Varoma tray, set Varoma on top. Frozen whiting? Steam from frozen in a single layer, no clumps, and add 5 min (23 min); check the thickest piece flakes and is white through. Thawing overnight in the fridge (or 20 min in cold water) gives the best texture.
TM SETTINGS: RAW SETTING: 18 min/Varoma/reverse/speed 1 (frozen: 23 min)
4. Set Varoma aside. Add 2 cups (500 ml) milk, 300 g (about 1¾ cups) corn (skip if you used mushrooms), 200 g (about 1⅓ cups) peas.
TM SETTINGS: 5 min / 90°C / speed soft / reverse
5. Optional extra, egg enrich: whisk 1 whole egg and 6 egg whites in a jug, whisk in a ladle of hot chowder to temper. Start the setting, then pour slowly through the lid hole over 30 sec. Keep at 80°C or below so the whites don't curdle; a few soft ribbons are fine. Bowl will be near the 2.2 L max. Reheat at a simmer, never boil.
TM SETTINGS: 3 min / 80°C / speed 1 / reverse
6. Flake the 600 g (about 6 small fillets) steamed whiting in (check bones), add 2 tbsp chives. Stir.
TM SETTINGS: 20 sec / speed soft / reverse
7. Portion & store: makes ~7 adult portions (~300 ml / 1¼ cups); a kid portion is half. 7 × 1-portion containers. Fridge 2 days; freezer 2 months (potato softens slightly).

NOTES
Portion size: ~300 ml / 1¼ cups
Batch note: Full bowl ~2 L; fish steams in Varoma, flaked in at the end.
Kids: Kid portion is half; same full-flavour dish.
Fridge life: 2 days
Freezer life: 2 months (potato softens slightly)

SOURCE: https://thermomix-workbook.pages.dev/recipes/whiting-corn-pea-chowder/

Full bowl ~2 L; fish steams in Varoma, flaked in at the end.
Kids: Kid portion is half; same full-flavour dish.

Ingredients

Steps

  1. Put 1 halved red onion and 2 cloves garlic in the bowl. Chop. 4 sec/speed 5
  2. Add 30 g (about 1⅔ tbsp) butter. Sauté, lid cap off. No corn? Add 300 g (about 1⅓ cups) sliced mushrooms here with the butter and sauté longer so they brown. 3 min/120°C/speed 1 (mushrooms: 7 min/120°C/reverse/speed 1)
  3. Add 400 g (about 2½ cups chopped) diced potatoes, 3 cups (750 ml) bone broth, ½ tsp salt. Lay 600 g (about 6 small fillets) whiting in the Varoma tray, set Varoma on top. Frozen whiting? Steam from frozen in a single layer, no clumps, and add 5 min (23 min); check the thickest piece flakes and is white through. Thawing overnight in the fridge (or 20 min in cold water) gives the best texture. 18 min/Varoma/reverse/speed 1 (frozen: 23 min)
  4. Set Varoma aside. Add 2 cups (500 ml) milk, 300 g (about 1¾ cups) corn (skip if you used mushrooms), 200 g (about 1⅓ cups) peas. 5 min/90°C/reverse/speed soft
  5. Optional extra, egg enrich: whisk 1 whole egg and 6 egg whites in a jug, whisk in a ladle of hot chowder to temper. Start the setting, then pour slowly through the lid hole over 30 sec. Keep at 80°C or below so the whites don't curdle; a few soft ribbons are fine. Bowl will be near the 2.2 L max. Reheat at a simmer, never boil. 3 min/80°C/reverse/speed 1
  6. Flake the 600 g (about 6 small fillets) steamed whiting in (check bones), add 2 tbsp chives. Stir. 20 sec/reverse/speed soft
  7. Portion & store: makes ~7 adult portions (~300 ml / 1¼ cups); a kid portion is half. 7 × 1-portion containers. Fridge 2 days; freezer 2 months (potato softens slightly).

Dark settings like 5 min/100°C/speed 1 are Thermomix TM7 time/temperature/speed. Unfamiliar word? See the glossary.